The Anxiety Solution: app icon The Anxiety Solution

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Get full access to The Anxiety Solution course on your phone

Discover a happier, calmer you

28 sessions

Work through 28 interactive sessions, 15 minutes each


30+ tools to help you in the moments you need them


Get your thoughts & emotions down and out

30-day money back guarantee
We're here to make sure you're completely satisfied. If our support doesn't help you, contact us within 30 days for a full refund, no questions asked. We're here to support you.

Get full access to The Anxiety Solution course on your phone

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Frequently Asked Questions

It features over 70 mindfulness, meditation, breathing tools, sleep stories and fitness routines based on proven science for stress relief, helping anxiety, depression, improving mood and getting your mind calm.

In partnership with the therapist expert in anxiety, Chloe Brotheridge and is based on her bestselling book, The Anxiety Solution. The Anxiety Solution. We've transformed her personal experience and advice into daily practices to help you manage and overcome anxiety.

Yes, the app is available for modern iPhone and Android devices.

Contact us at so we can help you in case you have doubts. If you still are not happy, you can request a refund.

Yes. The Course builds upon the key lessons in the book. Each session includes an interactive practice to help you put these lessons into action, which have been specifically designed for this Course. Beyond the Course, you will also have access to reflective tools, meditations and journaling to provide in-the-moment support.

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