Get full access to the Anxiety Solution Programme
Discover a happier, calmer you
28 Session Therapeutic Course
Reduce anxiety and improve confidence with a 28 session interactive course. 15 minutes a day.
50+ Instant Support Tools
To help you the moment you need
Live Daily Journalling and Meditation Sessions
It’s easier to cultivate mental wellbeing habits together
30-day
money back guarantee
We're here to make sure you're completely satisfied. If our support doesn't help you,
contact us within 30 days for a full refund, no questions asked.
We're here to support you.
It works!
Have been trying various apps/books over the past 6 months trying to find something to help my anxiety which has become nearly unbearable. Nothing was helping until this app. I love the whole set up. For the first time, I’m able to allow the anxiety to be there and this stops it from spiralling. Thank you for a great app, can’t recommend it enough.
Get full access to the Anxiety Solution Programme
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Frequently Asked Questions
We collect scientifically validated anxiety scores, using the GAD-7 scale, before and after the programme. Our data shows 88% of users’ anxiety assessments improve following course completion taking people, on average, from clinical to subclinical levels of anxiety.
In partnership with the therapist expert in anxiety, Chloe Brotheridge and is based on her bestselling book, The Anxiety Solution. The Anxiety Solution. We've transformed her personal experience and advice into daily practices to help you manage and overcome anxiety.
Yes, the app is available for modern iPhone and Android devices.
Contact us at feedback@illumeapps.com so we can help you in case you have doubts. If you still are not happy, you can request a refund.
Yes. The Course builds upon the key lessons in the book. Each session includes an interactive practice to help you put these lessons into action, which have been specifically designed for this Course. Beyond the Course, you will also have access to reflective tools, meditations and journaling to provide in-the-moment support.